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Supporting a Child with ADHD at Home

By Dada Hacks Team 5 min read

Understanding ADHD in Learning

Children with ADHD can thrive in home education. The flexibility of learning at home means you can adapt to their energy levels, attention span, and interests.

Key Strategies

Break Learning into Short Sessions

Instead of one long lesson, try 15-20 minute focused sessions with movement breaks in between.

Use Visual Schedules

Visual timetables help children with ADHD know what's coming next, reducing anxiety and improving focus.

Movement-Based Learning

Incorporate physical activity — hopscotch maths, acting out stories, or learning while walking.

Minimise Distractions

Keep the learning space calm and uncluttered. Use our sensory-adapted worksheets with minimal visual noise.

You've Got This

Every child with ADHD is unique. Experiment, observe, and adjust. Dada Hacks' AI tutor adapts to your child's profile, keeping sessions shorter and more engaging.